Celebrities are the image many fans are always looking up to when it comes to a sexy body. Despite their age, some celebrities are still looking young, fit, and sexy. How can they do that? Some say that celebrities are real-life immortals as they stay in shape and have beautiful faces despite time passing by. These celebrities proved that it is not magic that makes them look and feel sexy.
So without further ado, here is the list of popular celebs with their ultimate secrets on how they take care of their bodies!
- Jennifer Lopez
She is committed to lower-body exercises which include single-leg squats, reverse lunges, and sumo squats.
She is doing an everyday workout with a trainer that encourages her including cardio exercises as her ultimate secret.
- Nicole Kidman
Nicole’s best asset is her arms. The Australian actress works out with a 15-minute arm sculpting techniques every day and it really shows.
- Kim Kardashian
Her top secret is staying confident and believing in her true self, of course, working out is one of the keys to achieving that sexy body.
- Gwen Stefani
She has one of the most beautiful abs in the showbiz industry. Her secret is eating healthy foods, dancing, and working out.
- Jessica Alba
She is making sure that she enjoys her workouts. She incorporates working out with other classes such as hip-hop, indoor cycling, and dancing classes. Loud music lights her mood and keeps her moving.
- Kate Hudson
She is doing Pilates and Brazilian Butt Lifts workouts. She loves to dance and do some other fun things that make her sweat.
- Khloe Kardashian
She is committed to consistent workouts and aims to a better self, competing with her old self.
- Cameron Diaz
She loves being in a group of people who are sweating to get a healthier and fitter body. She is into Pilates, weight training, and cardio and she is doing either of the three for 3 to 4 times a week. She also loves surfing and it contributes to her beautiful body.
- Jennifer Aniston
She is into super-toning yoga with her trainer. She also does hardcore cycling that is why her body is well toned up.
She loves incorporating music into her workout. She is also into 5-pound weight during biceps curls.
- Scarlett Johansson
She loves baking and eating sweets but it doesn’t show on her figure. Her secret is exercising before she eats loads of foods, especially during the holiday seasons.
- Gal Gadot
Even during her pregnancy and shoots, she still manages to stay in shape by committing a 6 hours workout per day. She is definitely Wonder Woman – the reason why she’s perfect for the role to her recent movie.
- Megan Fox
She is one of the sexiest actresses in her generation and that is because she loves exercising. She does it 3 times a week and dedicates 1 hour a day during her workout days. She is into knee ups, crunches, and Swiss ball exercise.
- Jennifer Lawrence
She is working with her trainer doing yoga, running, squats, and weight lifting.
These lovely female celebrities definitely deserved recognition for their awesome figures that they’ve achieved through discipline and hard work. You, too, can achieve what they have achieved.